Meet the Speakers
Karyn Garossino is an expert on high performance under pressure. She's an Olympian, a trainer, an executive coach, and an exciting speaker. She has delivered The Inside Edge across Canada to leading corporations including TD Bank and ADT Securities.
Peter Jensen is the author of Igniting the Third Factor and The Inside Edge, and the founder of Performance Coaching. He is the team sport psychology coach for the Canadian Women's Hockey team, and an instructor at Queen's School of Business.
Mental fitness skills for high performance
The Inside Edge is about achieving personal high performance. It will teach you the versatile skill set used by high achievers, in sports and in the boardroom, to generate exceptional results on a daily basis in high-pressure situations. You will learn how to apply that knowledge in your personal and professional life to achieve success.
Our Approach
Based on Performance Coaching's wealth of experience with elite Olympic athletes and senior corporate executives, this presentation teaches the practical techniques to achieve results. The concepts presented are reinforced with memorable anecdotes from both the corporate and athletic areas, and peppered with humour. Participants will learn:
- Perspective brought to a situation is often as important as the situation itself. Learn the three distinguishing elements of a healthy perspective.
- Active Awareness is the ability to separate ‘me' from ‘my actions'. Learn this critical life-skill and how it contributes to high performance.
- Energy Management is finding and harnessing the level of excitement that enables you to perform at your best when it counts the most. Learn how to manage your energy level and achieve optimal performance.
- Power of Imagination. You can only do what you can imagine. Use the powerful skill of imagery to harness your imagination and improve performance.
- Visioneering is the art and science of inventing your own future. It is the combination of creating the vision for that future, setting clear goals, and then aligning the vision with goals to bring your future into sharp focus.
Participants leave this presentation with the techniques and motivation to begin making their vision a reality.
Booking Information
Shelley Swallow at 1-800-513-0945 is your one-stop resource for more information on all of our keynote speeches, including rates and availability. Shelley has years of experience matching speakers and topics to conference themes. Whether you're ready to book, or just want to discuss options and ‘fit' she is an amazing resource.
Alternatively, you can contact Shelley by e-mail.
Excellent! The conference would be worthwhile if only for this session
- CMA Canada