The Inside Edge audio program is an informative and entertaining audio presentation by Dr. Peter Jensen outlining the principles and skills of mental fitness. This program is an overview of the skills and concepts presented in Peter's book The Inside Edge and Performance Coaching's Inside Edge workshop. It includes ideas and exercises designed to help you develop skills that bridge the gap between ability and execution in high-pressure situations.
The program consists of two parts: mental fitness skills, and mental fitness exercises. The first part introduces listeners to the mental fitness skill set, and the second part provides a series of exercises that can be used to gain mastery of the skills.
2 CD set: $24.95 CDN
Workshop Support Materials: In addition to being available for purchase, The Inside Edge audio program is part of the great package of support materials for The Inside Edge workshop. The package also includes an excellent workbook, exercise CD, and The Inside Edge book.