The Inside Edge workshop is all about personal high performance. The following video clips from actual Inside Edge workshops, and audio from our Inside Edge audio program aim to give you a taste of the experience you get in one of our workshops.
Scroll to the bottom to discover what participants are saying about the course.
Watch Video Clips:
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Karyn talks about the relationship between negative self talk and performance.
Windows Media | Quicktime -
Garry describes the foundation of mental fitness: active awareness.
Windows Media | Quicktime -
Karyn introduces the importance of perspective using “Einstein's Question”.
Windows Media | Quicktime
Hear the Content:
- Peter sets the mental fitness context – and explains the concept of ‘healthy high performance' (8:15)
NOTE: The above link is in mp3 format. Windows users, right-click and choose ‘save target as..' to download the clip and listen to it using your favourite mp3 player; Mac users simply click to hear the clip.
Read Testimonials:
This course came at a very stressful time in my life. It will help me tremendously to deal with these stresses and I plan on definitely using these tools. Thank you for your help.
workshop participant
Thank you. This course surpassed my expectations. I leave very well equipped and with an increased awareness to enhancing the quality of my life and personal effectiveness.
workshop participant
This was a great program! Fast-paced and energetic way to make you think about life and the future. The material is very easily related to real life both at work and home and my personal challenge will be to implement some of these strategies to help me become a more effective person.
workshop participant